Triple Berry Overnight Oats
Serves 2
Triple Berry Overnight Oats
About The Recipe
Wake up to Triple Berry Overnight Oats — a fibre-rich, flavourful breakfast that’s prepped the night before for maximum convenience. Packed with wholesome oats, yoghurt, and berries, it’s an easy, nutritious way to power your morning.
Nutrition Information (per serve)
Energy
849 kJ (154 calories)
Protein
8 g
Fat
5 g
Saturated Fat
2 g
Carbohydrates
27 g
Sugars
11 g
Fibre
5 g
Instructions
Step 1
In a bowl, combine oats, milk, yoghurt, and cinnamon. Mix until well combined.
Step 2
Divide the mixture evenly into two jars or containers with lids. Refrigerate overnight.
Step 3
In the morning, top with mixed berries and enjoy a delicious, healthy breakfast.
Ingredients
60 g traditional rolled oats
100 g reduced-fat milk
75 g low-fat Greek yoghurt
½ teaspoon cinnamon
1 cup mixed berries (strawberries, blueberries, raspberries)