PALEO, KETO, LOW CARB, GLUTEN FREE... WHICH ONE?
Confused about which weight loss program is right for you? At Solutions with Food, we take pride in offering a variety of programs tailored to your unique goals and nutritional needs. Our weight loss programs are medically sound and gimmick-free, delivered by an accredited dietitian.
Throughout the program, you'll receive regular monitoring to keep you accountable, coupled with education on healthy eating, portion control, understanding food labels, selecting healthy snacks, easy-to-follow recipes, and much more.
Customised Dietary Plans For:
Starter Package
This plan is ideal if you have a short term goal or needing advice and guidance to give you the confidence to move forward.
✅ Dietary & Lifestyle assessment
✅ 1 x initial Consultation
✅ 2 x review consultations
✅ Personalised dietary plan
Eat well, Feel Great Package
This plan is ideal if you want a better understanding of your eating habits and looking to stay accountable while creating new habits.
✅ Dietary & Lifestyle assessment
✅ 1 x initial Consultation
✅ 5 x review consultations
✅ Personalised dietary plan
✅ Tailored education resource pack
✅ Recipes
Mindful Eating Plan
Struggling with emotional eating? Why not include our mindful eating plan. This program teaches you how to form a healthy and enjoyable relationship with food, while nourishing your body with foods you enjoy.
✅ 3 x review consultations
✅ Mindful eating techniques
✅ Mood and eating diary
General Consultations
Single Initial Consultation from $130*
Single Review Consultation from $70*
5 Review Consultation Package $300*
10 Review Consultation Package $600*
*Before Health Insurance