Food Made Simple,
Health Made Easy.

Transform your relationship with food and achieve lasting change with personalised dietetic guidance

Your Trusted Dietitians in Brisbane

At Solutions with Food, we believe that food should nourish both your body and mind. Our personalised dietetic services help you manage weight, improve gut health, support hormonal balance, and navigate chronic conditions—all while fostering a positive, empowering relationship with food.

We proudly offer our services across Brisbane and surrounding areas, including Milton, Scarborough, Salisbury, and Wavell Heights, ensuring that expert dietetic guidance is accessible wherever you are.

Whether you’re seeking support for weight management, tackling an eating disorder, or simply looking to feel more confident in the kitchen, our team is here to support you every step of the way.

Meet our dietitians

Dietetic Solutions for Every Stage of Life

WEIGHT MANAGEMENT

Reach a healthy weight while supporting long-term wellbeing. We guide you on meal and snack portioning, building habits that last, and reducing your risk of chronic conditions like diabetes and heart disease.

EATING DISORDERS

Build a healthy, positive relationship with food in a safe and supportive environment. Our dietitians provide practical strategies to support recovery and nourish both body and mind.

WOMEN’S HEALTH

Nutrition that works for every stage of life—from pregnancy to menopause. We simplify food choices, take the stress out of meal planning, and help you maintain energy, balance, and wellbeing.

NDIS

Gain independence and confidence with personalised nutrition guidance tailored to your needs. We provide practical strategies to help you meet your dietary goals, develop skills for everyday life, and enjoy a healthier relationship with food.

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HEART HEALTH

Support your cardiovascular health with personalised guidance on diet and lifestyle. Our approach helps you achieve a healthy weight, manage cholesterol and blood pressure, and reduce reliance on medication where possible.

IBS + FOODMAP

Reduce bloating and discomfort with a medically recognised Low FODMAP plan. Focus on foods you enjoy while managing symptoms and improving gut health.

DIABETES MANAGEMENT

Enjoy a wide variety of nutritious foods while maintaining stable blood glucose levels. We provide practical guidance to support glucose control, energy, and overall wellbeing.

SPECIFIC NUTRITION

Optimise your nutrition to support healing, recovery, and strength. Our personalised plans help improve quality of life and ensure your body has the fuel it needs to thrive.

Private, Personalised Consultations with a Medically Supervised Dietitian.

At Solutions with Food, we take the time to understand you, your lifestyle, and your goals. Every consultation is tailored to provide expert guidance and practical solutions that fit seamlessly into your life.

Initial Consultation

A comprehensive one-on-one session where your dietitian will:

Review your health and diet history
Assess your food and exercise habits
Define your personal health and wellness goals
Develop a tailored plan of action to help you achieve lasting results

Book an initial consult

Reviews & Follow-Up

Ongoing support to keep you moving confidently towards your goals including:

Progress Monitoring
Diary Analysis
Adjustments to optimise results and maintain balance
Continued support and practical guidance every step of the way

Schedule your review

Meet Julie Gilbert

Solutions with Food was founded by Julie Gilbert, a dedicated dietitian whose love for food and health was sparked by her experiences growing up. With a background in education and science, Julie found that dietetics was the perfect intersection of her love for problem-solving, education, food, and cooking.

She created Solutions with Food to share her knowledge, guide others, and provide real, practical solutions that make a lasting difference.

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