- Wavell Heights
- Scarborough
- Salisbury
- admin@solutionsfood.com.au
Nutritionists and Dietitians in Brisbane
Solving your health issues with food.
Begin your health transformation with Solutions with Food, your trusted provider for nutrition and weight management services.
Care About Nutrition For Your Health
Solutions with Food, led by expert dietitians in Brisbane, offers personalised nutrition services from North Lakes to Salisbury, and Deception Bay to Ipswich. Explore personalised dietary strategies with our dietitians to manage your weight, improve gut health and tackle chronic diseases for a healthier, balanced life.
Unlock your potential with customised nutritional education and personalised meal plans. Enhance your wellness with our effective weight management strategies. Whether you’re managing a chronic disease or setting new health goals, our dedicated team is here to support you every step of the way. Enjoy the journey to better health with our expert guidance.
Our programs promote lifestyle changes, ensuring that the weight you lose stays off. Our experience Dietitians address a wide range of food and nutritional issues across various settings, including private practice, aged care and hospitals. When you choose Solutions with Food, you’re consulting with knowledgeable and experienced Dietitians committed to your health.
Premier Dietitian Services in Brisbane
Elevate your health with Brisbane’s premier dietitian services, meticulously designed to address your unique wellness goals.
Weight Loss
Achieve your optimum weight while reducing your risk of developing a chronic disease like diabetes or heart disease. We’ll teach you how to portion your meals and snacks to achieve success.
Heart Health
Lower your risk of heart attack or stroke by getting the right advice about diet and exercise to achieve a healthy weight range and avoid the use of medication or reduce the amount.
Life Stages
Learn how to eat the right foods for different stages of life, whether it is during pregnancy or menopause. Having the right advice can help take the stress out of food planning and give up the energy you need.
Women's Health
A dietitian can provide personalised nutritional guidance to support hormonal balance, manage conditions such as PCOS and menopause, and promote overall wellness, including tailored diet plans for women during pregnancy and those trying to conceive.
IBS & FODMAP Diet
Reduce bloating and discomfort with the medically recognised Low FODMAP food plan. The plan focuses on positive foods your can enjoy while reducing your symptoms.
Eating Disorders
Discover a healthier relationship with food that nourishes both your mind and body in a safe and supportive environment. Learn to live your life free from an eating disorder and embrace holistic well-being.
Diabetes Management
Learn how to eat sensibly across the day while maintaining good glucose (sugar) control while enjoying a variety of nutritious and tasty foods that can be enjoyed by everyone.
Specific Nutrition
Enhance your recovery and healing with our specialised nutrition plans designed to boost your strength, improve quality of life, reduce hospital admissions, prevent malnutrition, and accelerate wound healing
Our Tailored Services
Meet The Founder Julie Gilbert
Julie Gilbert is the owner and principal dietitian at Solutions with Food. She has over 20 years’ experience in the industry and has built a tremendous rapport with patients and has deliver sensational client results. Julie specialises in weight management, particularly in areas of weight loss, women’s nutrition & teenage nutrition, eating disorders and NDIS. Julie is available for private and NDIS clients on a Thursday afternoon and evenings in our Wavell Heights clinic.
Qualifications
- Bachelor of Health Science (Nutrition and Dietetics)
- Bachelor of Education (Human Movement)
- Former President of Sport’s Medicine Australia (Queensland)
- Awarded the Faculty of Health Equity Award from QUT
- Former Senior media spokesperson for Dietitians Australia
Consultation Expectations
During your consultation, you can expect a comprehensive “Plan It, Do It, Eat It” approach, where we help you strategize your meals, implement practical dietary changes, and enjoy nutritious foods tailored to your lifestyle and health goals. We understand that everyone sees a dietitian for different reasons and everyone’s journey is different. That’s why we spend time finding about you so we can create a personalised just for you.
Our dietitians have goals we would like to achieve with you.
- Help you address your medical goal
- Help you achieve optimal nutrition
- Help you achieve a healthy relationship with food
- Help you create a balanced diet
Initial Consultation
A private consultation that is medically supervised, where you can receive the full and undivided attention of a dietitian.
Review health and diet history
Assess food and exercise habits
Determine health goals
Plan course of action
Individual nutritional plan
Reviews
Regular follow-ups will help you to stay on track. Your dietitian will support you with positive suggestions to help you move on with confidence towards your goal. We recommend weekly or fortnightly visits.
Ongoing review of progress
Analysis of diary
Tailoring of nutrition advice
Continue support and motivation
Testimonials
At Solutions with Food, we would love to share our clients’ success stories with you. However, accredited dietitians and nutritionists, along with other medical health professionals, are prohibited by government regulations from displaying testimonials.
When you see testimonials offering nutritional advice from other sources, it’s because these organisations are unregulated and not recognized by the Dietitians Australia (DA). As dietitians, we are regulated and accredited by the DAA, the peak body in nutrition in Australia. The DA ensures we deliver high standards of service and excellence in practice.
Our accreditation means you can trust that we fully comply with DA regulations. We have the skills and knowledge to develop individualised plans tailored to your needs. By staying up to date with the latest research, we provide advice that is effective, safe, and proven.
Our Partners
