Recipes

High Protein Pancakes

Time Required

5 mins
to Prep
10 mins
to cook

Ingredients

1 Cup Self-Raising Flour
1/2 Cup Caster Sugar
1/4 Cup Milk Powder
1 Egg, lightly beaten
1/4 Cup Natural Yoghurt
3/4 Cup Milk
Butter
1 tablespoon Yoghurt/Cream

Instructions:

  1. Combine flour, sugar and milk powder in a bowl.
  2. Combine egg, yoghurt and milk in a separate bowl.
  3. Pour milk mixture into dry ingredients and stir to combine.
  4. Heat butter in a medium non-stick frying pan over medium to low heat. Spoon tablespoons of batter into pan to make a pancake.
  5. Cook for 2 minutes or until bubbles appear on the surface. Turn. Cook for 1 to 2 minutes or until golden and cooked through.
  6. Transfer to a plate. Cover to keep warm.
  7. Repeat with remaining batter.
  8. Serve with a tablespoon natural yoghurt or cream